Ways to restore male potency

The problem of reduced potency is known to many men. Some suffer from erectile dysfunction all their lives due to illness, and some become familiar with this unpleasant pathology in old age. There are also many young men who have repeatedly encountered the problem of erectile dysfunction and seriously thought about how to restore potency at home.

Causes of reduced sexual function in men

Most often, the question of how to restore potency using folk remedies is asked by men who lead an inactive lifestyle. Until now, many representatives of the stronger sex are embarrassed to visit a urologist to find out the cause of the disease. The main reason that can reduce male libido and lead to impotence is a sedentary lifestyle.

The problem can also arise after surgery or taking certain medications, but men most often deliberately refuse additional physical activity, without thinking about the consequences. Factors such as alcohol consumption, smoking, poor nutrition and frequent stress worsen the situation and contribute to the rapid development of problems with male sexual function.

Ways to restore male potency

Restoring potency in men is possible in several ways, the choice of which depends on the cause that led to the disease. If it is about internal diseases of the body, sexually transmitted infections or hormonal disorders, then complete restoration of potency is impossible at home. Treatment should be prescribed by a specialist depending on the cause of the disease.

Other methods include:

1. Restoring potency using folk remedies. This method is suitable if you need to restore male strength and strengthen a weakened body. Traditional medicines supply the body with a large amount of vitamins and minerals, and also stimulate the production of sex hormones.
2. Taking medication. To restore an erection with this method, it is necessary to visit a specialist and undergo tests. All medicines have contraindications, and their dosage must be prescribed by a doctor. Most often, drugs only temporarily help restore potency and do not remove the cause.
3. A healthy lifestyle. With the help of a healthy lifestyle, the body is renewed, and at the same time, the problem of erection is solved. This includes proper nutrition, physical activity and giving up bad habits.

4. Massage and exercise. You can overcome impotence with the help of special massage and exercises that promote blood flow to the pelvic organs. Exercises, such as massage, can be performed at home.
5. Surgical method. If the male body has not responded to all methods of restoring potency, a surgical operation is performed. But it should be understood that this does not always guarantee success, and in case of failure, it will be impossible to restore the functions of the sexual organ.
6. Therapy. It is important if the decrease in potency is caused by a lack or excess of thyroid hormones, as well as testosterone. It is prescribed by a doctor based on tests and examinations. Drug therapy is also carried out for diabetes mellitus.
7. other methods. Restoring potency at home is possible with the help of gels, sprays and special preparations aimed at strengthening erection. These products are not approved by the Ministry of Health, but they are popular.

Restoration of potency after prostate removal usually occurs after 2 years. If this does not happen, then the same impotence treatment as in other cases is possible. A removed prostate is not a reason to give up sex life, but you should not engage in self-medication, and it is better to consult a specialist for the selection of drugs.

The complete restoration of libido and potency may take a long time if the cause of this pathology is hormonal imbalance or diseases of internal organs, but do not despair. As soon as your body starts working properly, the problem of potency will disappear by itself.

Preparations for restoring potency

Many men are interested in how to restore an erection with the help of drugs. This method, which restores potency, is the most common and the most convenient. But almost all drugs that promote erection have a short-term effect and are used before sexual intercourse. They help increase blood flow in the pelvic area.

The medicine does not solve the main problem that caused the disease, but it gives a temporary effect. However, many men experience significant improvement after treatment prescribed by a specialist.

Phosphodiesterase type 5 inhibitors are approved by the Ministry of Health and are most often used in the treatment of impotence. It is strictly forbidden to take them in case of diseases of the heart and blood vessels.

Other less common drugs will help restore libido and potency for a long time. They have a natural composition, but they also have contraindications. Their effect does not appear as quickly as after taking PDE-5 inhibitors.

Many men are interested in how to restore potency after prostatitis. In that case, it is best to consult a doctor who will prescribe the most suitable medicine. A 5α-reductase inhibitor is very popular in this case. Only a doctor can choose the dose, depending on the condition of the body and individual characteristics.

Restoring potency using folk remedies

Folk remedies will not cause harm and practically have no contraindications. They are aimed not only at removing the cause of the disease, but also at overall strengthening of the organism. It is necessary to use them for a long time without interrupting the course of treatment.

• Nettle decoction. This drug has a beneficial effect on blood composition and increases blood flow. The traditional method of treating nettle involves drinking 50 ml of decoction three times a day. It's quite simple to make - add a spoonful of nettle to a glass of boiling water and let it stand for a few hours.
• Honey products. You can restore male potency using folk remedies with honey. To do this, it is diluted in equal proportions with chopped walnuts, and the honey delicacy is taken three times a day for two tablespoons. In general, the use of all honey products gives a positive result, because the overall strengthening of the organism occurs.
• Ginseng. A good result is given by ginseng tincture, which you can make yourself or buy at a pharmacy. It is necessary to take 20 drops 3 times a day.
• Rhodiola rhizomes. A fairly common remedy for restoring potency is rhodiola tincture. To prepare it, you need to take half a liter of 40 percent alcohol and add 70 grams of dried plant to it. For two weeks, the container with the composition should be placed in a dark place. The tincture is taken 20 drops before meals several times a day.
• Tincture of garlic. It is necessary to chop one kilogram of garlic and pour boiled water into a glass jar. Put the jar in a dark place for a month and occasionally shake the composition. Take one teaspoon a day with a glass of milk. This medicine will help restore potency and strengthen the walls of blood vessels.

Exercises and food to restore potency

A special diet helps restore male potency and improve the overall health of the body. It is worth giving up fatty, salty and smoked food, and giving preference to vegetables and fruits.

The production of male hormones is stimulated by:

• Parsley.
• Celery.
• Sea food.
• Onions and garlic.
• Pepper.
• Lemons.
• Black radish.
• Nuts and legumes.

You must start every morning with exercise. It is very good if you can train yourself to run in the morning. It is recommended to perform exercises that promote blood flow to the genital organ. One of these exercises involves straining the muscles of the anus and perineum while inhaling, holding the breath for a few seconds. When exhaling, it is necessary to slowly relax the muscles. You have to do this exercise about 10 times several times a day.